ABS SOLUTION is a short workout focusing on the core area.
For the most part, ABS SOLUTION comprises exercises such as crunches, planks, and functional exercises to strengthen your mid section.
ABS SOLUTION is accessible to everyone. The instructor will offer several options to keep you motivated.
As the title shows, ABS SOLUTION is a workout that will allow the participants to strengthen and tone the abdominals as well as all the muscles that are attached to them, back muscles, gluteus, and hips.
*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.