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The 360

New Virtual Membership!

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WELCOME TO YOUR GYM

Special tools to help you move forward

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VIRTUAL PRIVATE TRAINING TO SHARE
A good plan can be shared!

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No Énergie Cardio close by?
We’ve got just the thing.

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No Énergie Cardio close by?
We’ve got just the thing.

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Your Nutritionist
Eat better, feel better!

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Dietary supplements
Push back your limits, recover faster!

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EVEREST
Come and reach new heights

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30-MINUTE TRAINING SESSION
It fit with your schedule and your budget

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Body-composition analysis
Go beyond the scale.

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Sports preparation
If you have a goal in mind, we have the right program for you

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Special medical considerations
Work out safely and worry-free

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Personalized training
A customized workout experience

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Kids in Shape
To jump-start their active life

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Why choose Énergie Cardio?

  • avantage

    THE TRAINING EXPERTS

    Move toward your goal with the help of our experts: our kinesiologists, sports therapists, physical educators, trainers and certified instructors are here to help you.

  • avantage

    GROUP FITNESS CLASSES

    28 different fitness classes are held in the techno rooms at our 27 gyms. That adds up to more than 1,300 fitness classes that are available for everyone! There are also new fitness classes on the way …

  • avantage

    INDOOR CYCLING INCLUDED

    Indoor cycling classes are included in all of our gym membership programs! You can use the indoor bikes whenever you want. Access is unlimited!

  • avantage

    GUARANTEED FUN

    Train in a relaxed and stimulating environment, where everyone has fun while the work out.

  • avantage

    A SPORTING COMMUNITY

    Énergie Cardio is more than just a fitness club. It’s a place where you can be part of a sporting community!

  • avantage

    CHILDREN’S CORNER AND DAYCARE

    Don’t miss any more workouts. You can work out while your kids are having fun at the supervised daycare or the children’s corner that is set aside just for them.

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    CROSS-TRAINING ZONE

    Take advantage of the Cross-training zone to test and surpass your limitations. Working out on your own or under the supervision of a trainer, you will reach your goals and see the incredible results.

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    WELLNESS AND RELAXATION

    Escape to the relaxation zone, the sauna or a yoga class. We have everything you need to relax after your workout.

Discover all of the services that are offered at your gym

Group fitness classes

Explore group fitness classes

Private training

Explore personal training

Free training

Explore free training

3 fitness classes to explore

LESMILLS BODYPUMP™

ADRENALINE

INDOOR CYCLING CROSS-COUNTRY
Explore them all

You want your gym membership to be flexible

PROMOTION
THE VIRTUAL
$15
. 99
per month
$191
. 88
per year
LIMITED TIME OFFER REGULAR PRICE 19,99$/PER MONTH 239,88$/PER YEAR This membership** gives you unlimited access to the Énergie Cardio VIRTUEL app which comprises a wide variety of group fitness classes adapted to your fitness goals!
ÉNERGIE CARDIO VIRTUEL PERKS
INCLUDED WITH THIS MEMBERSHIP
Over 30 live-streamed Group Fitness Classes every week with several new Énergie Cardio GF Instructors, you need to discover!
A dynamic platform where you will find exclusive new content each month to vary your fitness routine!
Technical tutorials to deepen your knowledge and improve your technique, aiming for you to avoid injuries!
Classes in French AND English!
Several other surprises will be added as weeks pass by.

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
PROMO LE 360
$29
. 99
per month
$359
. 88
per year
PRIX RÉGULIER: 34,99 $ par mois (419,88 $ par année). Le 360°, c’est l’efficacité et la flexibilité des meilleurs entrainements virtuels, l’accès à des conseils d’entrainement 7 jours/7… et la tranquillité d’esprit d’avoir accès à un soutien médical en quelques instants au moment et l’endroit qui te conviennent le mieux
INCLUDED WITH THIS MEMBERSHIP
Unlimited access to workouts
Live and prerecorded group classe
Multifunctional training such as Tabata, HIIT, etc
Technical training videos
New features added monthl
Chat with your trainer 7 days a week
Synch with other mobile training devices
Access general fitness programs created by kinesiologists
Track your progress
Get healthy, nutritious recipes created by Dr. Isabelle Huot
Virtual consults with nurses or doctors
Accessible anytime, anywhere
24/7 live chat feature
Service available to all family members
Prescriptions and refills
Lab test requests
Specialist referrals
Access to mental health professionals
Complete conversation history

*Détails et conditions au centre, taxes et frais d’accès pour Elle en sus.

Become a member Check all memberships
THE FIT
25 YEARS AND UNDER
$25
. 99
per month
$311
. 88
per year
With this gym membership, you get all of the basic workout tools: unlimited access to our network*, group fitness classes and more.
We are spoiling you
Unlimited access to our 27 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Savings through our partnerships
3 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
ESSENTIAL
$29
. 99
per month
$359
. 88
per year
With this gym membership, you get all of the basic workout tools: unlimited access to our network*, group fitness classes, an initial workout session with a professional trainer and a personalized program.
We are spoiling you
Unlimited access to our 27 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
We are surprising you
Savings through our partnerships
3 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
1st trial of the Everest cross training is free
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
THE MOTIVATOR (1)
$36
. 99
per month
$443
. 88
per year
This membership will help you stay motivated and keep your training objectives in check, with a complete physical condition assessment as well as all the advantages our network has to offer!
We are spoiling you
Unlimited access to our 27 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
2 self-assessments of body composition by InBody
We are surprising you
Savings through our partnerships
6 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
1st trial of the Everest cross training is free
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
THE DETERMINED (1)
$57
. 99
per month
$695
. 88
per year
This membership will help you go beyond your limits throughout the year thanks to the follow-up of a personal trainer who will motivate you to go further with your workout and 6 body compositon analysis to assess your results.
We are spoiling you
Unlimited access to our 27 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
We are coaching you
4 free general workout plans each month
Access to the coach’s hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
5 self-assessments of body composition by InBody
6 One-on-one sessions with a personal trainer (30 mins)
WE SURPRISE YOU
Discount with our partner
15% off on our products in store
9 passes for a guest giving you access to the gym
1 free month when referring a friend (if enrolled with an annual membership)
1st trial of the Everest cross training is free
Limited access to GoodLife Fitness and 24 Hour Fitness networks

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
UNLIMITED CROSS-TRAINING
$79
. 98
per month
$959
. 76
per year
With this membership, you will have all the essentials for your workout and have unlimited access to our cross-training style workouts.
WE SPOIL YOU
Unlimited access to all Energie Cardio locations*
No registration fee
Access to all group classes including indoor cycling**
Access to certified trainers
Wi-Fi
Showers, sauna and free locker rooms
Kids corner (without supervision) in most gyms.
WE SUPPORT YOU
4 free general workout programs per month
Access to the coach’s hour
Unlimited cross-training
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Discount with our partners
15 % off on our products in store
9 passes for a guest giving you access to the gym
3 passes for a guest giving you access to the Everest training sessions
1 free month when referring a friend (if enrolled with an annual membership)
Limited access to GoodLife Fitness and 24 Hour Fitness networks
1st trial of the Everest cross training is free

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships

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