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moves avec Énergie Cardio

Are you between 15 and 17 years old? Come move with us for free this summer in one of our 26 Énergie Cardio gyms.

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WELCOME TO YOUR GYM

Special tools to help you move forward

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Virtual Nutritionist
Eat better, feel better!

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EVEREST
Come and reach new heights

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Dietary supplements
Push back your limits, recover faster!

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30-MINUTE TRAINING SESSION
It fit with your schedule and your budget

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Body-composition analysis
Go beyond the scale.

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Assessment of fitness components
Measure your progress, optimize your efforts

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Sports preparation
If you have a goal in mind, we have the right program for you

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Kilo Cardio
Healthy transformation

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Special medical considerations
Work out safely and worry-free

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Personalized training
A customized workout experience

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Kids in Shape
To jump-start their active life

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Why choose Énergie Cardio?

  • avantage

    THE TRAINING EXPERTS

    Move toward your goal with the help of our experts: our kinesiologists, sports therapists, physical educators, trainers and certified instructors are here to help you.

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    GROUP FITNESS CLASSES

    25 different fitness classes are held in the techno rooms at our 34 gyms. That adds up to more than 1,300 fitness classes that are available for everyone! There are also new fitness classes on the way …

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    INDOOR CYCLING INCLUDED

    Indoor cycling classes are included in all of our gym membership programs! You can use the indoor bikes whenever you want. Access is unlimited!

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    GUARANTEED FUN

    Train in a relaxed and stimulating environment, where everyone has fun while the work out.

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    A SPORTING COMMUNITY

    Énergie Cardio is more than just a fitness club. It’s a place where you can be part of a sporting community!

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    CHILDREN’S CORNER AND DAYCARE

    Don’t miss any more workouts. You can work out while your kids are having fun at the supervised daycare or the children’s corner that is set aside just for them.

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    CROSS-TRAINING ZONE

    Take advantage of the Cross-training zone to test and surpass your limitations. Working out on your own or under the supervision of a trainer, you will reach your goals and see the incredible results.

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    WELLNESS AND RELAXATION

    Escape to the relaxation zone, the sauna or a yoga class. We have everything you need to relax after your workout.

Discover all of the services that are offered at your gym

Group fitness classes

Explore group fitness classes

Private training

Explore personal training

Free training

Explore free training

3 fitness classes to explore

LESMILLS BODYPUMP™

ADRENALINE

INDOOR CYCLING CROSS-COUNTRY
Explore them all

You want your gym membership to be flexible

ESSENTIAL
$1 PER DAY
$29
. 99
per month
$359
. 88
per year
With this gym membership, you get all of the basic workout tools: unlimited access to our network*, group fitness classes, an initial workout session with a professional trainer and a personalized program.
We are spoiling you
Unlimited access to our 26 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
Children’s corner (unsupervised at most gyms)
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Savings through our partnerships
6 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
THE MOTIVATOR (1)
$36
. 99
per month
$443
. 88
per year
This membership will help you stay motivated and keep your training objectives in check, with a complete physical condition assessment as well as all the advantages our network has to offer!
We are spoiling you
Unlimited access to our 26 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
Children’s corner (unsupervised at most gyms)
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
2 self-assessments of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Savings through our partnerships
6 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
1st trial of the Everest cross training is free
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
THE DETERMINED
$57
. 99
per month
$695
. 88
per year
This membership will help you go beyond your limits throughout the year thanks to the follow-up of a personal trainer who will motivate you to go further with your workout and 6 body compositon analysis to assess your results.
We are spoiling you
Unlimited access to our 26 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
Children’s corner (unsupervised at most gyms)
We are coaching you
4 free general workout plans each month
Access to the coach’s hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
5 self-assessments of body composition by InBody
6 One-on-one sessions with a personal trainer (30 mins)
WE SURPRISES YOU
Discount with our partner
15% off on our products in store
9 passes for a guest giving you access to the gym
1 free month when referring a friend (if enrolled with an annual membership)
1st trial of the Everest cross training is free
Limited access to GoodLife Fitness and 24 Hour Fitness networks

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
THE FIT
25 YEARS AND UNDER
$25
. 99
per month
$311
. 88
per year
With this gym membership, you get all of the basic workout tools: unlimited access to our network*, group fitness classes and more.
We are spoiling you
Unlimited access to our 29 Énergie Cardio gyms*
No admission fees
Access to all group fitness classes, including indoor cycling
Access to certified trainers
Wi-Fi
Free access to showers, saunas and locker rooms
Children’s corner (unsupervised at most gyms)
We are coaching you
4 free general workout plans each month
Access during the Coaching Hour
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Savings through our partnerships
6 guest gym passes
1 free month each time you refer a friend (if your friend signs up for an annual membership)
15% discount on items in our store
limited access to Goodlife network and 24 hour Fitness

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships
UNLIMITED CROSS-TRAINING
$79
. 98
per month
$959
. 76
per year
With this membership, you will have all the essentials for your workout and have unlimited access to our cross-training style workouts.
WE SPOIL YOU
Unlimited access to all Energie Cardio locations*
No registration fee
Access to all group classes including indoor cycling**
Access to certified trainers
Wi-Fi
Showers, sauna and free locker rooms
Kids corner (without supervision) in most gyms.
Unlimited access to cross-training
WE SUPPORT YOU
4 free general workout programs per month
Access to the coach’s hour
Unlimited cross-training
One 60-minutes one-on-one session with a personal trainer and 1 self-assessment of body composition by InBody
1 self-assessment of body composition by InBody
One-on-one session with a personal trainer (30 mins)
We are surprising you
Discount with our partners
15 % off on our products in store
9 passes for a guest giving you access to the gym
3 passes for a guest giving you access to the Everest training sessions
1 free month when referring a friend (if enrolled with an annual membership)
Limited access to GoodLife Fitness and 24 Hour Fitness networks
1st trial of the Everest cross training is free

*Details and conditions at the centre. This offer does not include taxes or additional access fees for Énergie Cardio pour Elle centres.

Become a member Check all memberships

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