My Free Trial MEMBER LOGIN

Chili con carne

Food and nutrition


Portions:4

Preparation:-

Cooking:-
Published on 24 September 2013

Ingredients

  • 10 ml (2 teaspoons) olive oil
  • 120 ml (½ cup) chopped onions
  • 500 ml (2 cups) diced celery
  • 2 diced green peppers
  • 300 g (10 oz) extra-lean ground beef
  • 620 ml (2 ½ cups) canned stewed tomatoes
  • 500 ml (2 cups) canned red beans
  • Garlic, pimento, salt and pepper to taste

Directions

  1. Heat the oil in a casserole and lightly fry onions, garlic, seasoning and vegetables.
  2. Add ground beef.
  3. Once cooked, add tomatoes and beans.
  4. Let simmer until sauce is lightly thickened.
Back to the Magazine
Kilo Cardio
Énergie Cardio's Kilo Cardio weight loss program handbook, by Isabelle Huot, Josée Lavigueur et Guy Bourgeois.
Try Plant-Based Protein…Directly on the Grill!
Food and nutrition
Try Plant-Based Protein…Directly on the Grill! I want to read the article
Raspberry Pecan Yogurt Bark
Food and nutrition
Raspberry Pecan Yogurt Bark I want to read the article
Veggie Buddha Bowl
Food and nutrition
Veggie Buddha Bowl I want to read the article