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Énergie Cardio Careers
Portions:
4
Preparation:
-
Cooking:
-
Published on
24 September 2013
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Ingredients
10 ml (2 teaspoons) olive oil
120 ml (½ cup) chopped onions
500 ml (2 cups) diced celery
2 diced green peppers
300 g (10 oz) extra-lean ground beef
620 ml (2 ½ cups) canned stewed tomatoes
500 ml (2 cups) canned red beans
Garlic, pimento, salt and pepper to taste
Directions
Heat the oil in a casserole and lightly fry onions, garlic, seasoning and vegetables.
Add ground beef.
Once cooked, add tomatoes and beans.
Let simmer until sauce is lightly thickened.
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