ADRENALINE

Gym schedule
  • Tone up my muscles
    Tone up my muscles
  • Lose weight
    Lose weight
  • Improve my cardiovascular capacity
    Improve my cardiovascular capacity
  • High
    High
  • 30, 45, or 60 minutes
    30, 45, or 60 minutes

ADRENALINE training – What’s that?

ADRENALINE is an intensive cardio and muscle training program. The program’s characteristic feature is simple movements and sequences to allow participants to concentrate on intensity and effort.

What does an ADRENALINE training session entail?

Your ADRENALINE instructor will lead you in different interval training workouts with a rhythmic, intensive, and electric musical accompaniment. The workout will inspire you to push your limits.

Is ADRENALINE right for me?

ADRENALINE is designed for people who like high-intensity training and who are eager to push their limits.

What are the benefits of ADRENALINE?

As its name suggests, ADRENALINE is a training program that is designed to give you a high-intensity workout to improve your cardio and muscle capacity. ADRENALINE will push your limits both physically and mentally.

Interested in ADRENALINE training? Try it!

Weekly schedule

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Program

Kilo Cardio

Healthy transformation This program, which is available exclusively to Énergie Cardio members, is the best choice for healthy weight gain or weight loss.
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