Fitaction is an online platform for assessing and monitoring the three main components of physical fitness: anthropometric, cardiovascular, and muscular assessments.
To adapt to the specific needs of our members, we offer two types of assessments:
As an Énergie Cardio member, you will have access to the Fitaction platform at no cost, and you can create an account as soon as you join. A detailed assessment report will automatically be sent to your Fitaction account, which is accessible from your computer, tablet, and mobile phone!
All assessments are carried out by kinesiology graduates or students who have successfully completed a course in fitness component assessment OR by health professionals with Professional Fitness and Lifestyle Consultant (PFLC) certification from the Canadian Society for Exercise Physiology.