BODY-COMPOSITION ANALYSIS

With bio-impedance with the InBody 270

BODY-COMPOSITION ANALYSIS With bio-impedance with the InBody 270

The advanced technology of our InBody device will give you accurate readings of your composition of your body in a matter of seconds, including

  • your percentage of body fat, water, and lean body mass;
  • the muscle mass of your arms (right/left), legs (right/left), and core;
  • your basal metabolism (the calories your body needs to function); and
  • your body mass index!

Bio-Impedance advantages

  • Provides a complete assessment of your body composition just a few seconds after completing the test.
  • Helps you better personalize your training program (weight loss, weight gain, performance, rehabilitation, etc.).
  • Helps you personalize your meal plan based on your goals and basal metabolism.
  • Helps you monitor your progress and determine the effectiveness of your workouts and meal plan. We recommend reassessments every 8 to 12 weeks.
  • Helps you maintain a high level of motivation and focus.

  • We recommend that you combine this service with a consultation with a trainer to interpret your results and provide recommendations to improve or maintain your fitness level.

No Énergie Cardio close by?
We’ve got just the thing.
Your Nutritionist
Dietary supplements
EVEREST
30-MINUTE TRAINING SESSION
Sports preparation
Special medical considerations
Kids in Shape
Discover the member area
Discover the Énergie Cardio member area