I love Buddha bowls! They’re delicious, you can make them as colourful as you like and they’re chock-full of vitamins. Avocados may be high in fat, but it’s good fat (mono-unsaturated), so there’s nothing wrong with half an avocado per person.
Ingredients
250 mL (1 cup) couscous
250 mL (1 cup) boiling water
2 carrots
¼ red cabbage
310 mL (1¼ cups) edamames
2 avocados
1 lime
20 mL (4 tsp.) rice vinegar
10 mL (2 tsp.) olive oil
15 mL (1 tbsp.) sesame seeds
Salt and pepper
Preparation
