A comforting and healthy main course soup: a great way to start the year off on the right foot. High in fibre and protein rich, this soup is a light yet substantial meal!
15 mL (1 tbsp.) olive oil
1 onion, chopped
1 clove of garlic, minced
1 sweet potato, peeled and cut into cubes
10 cherry tomatoes, halved
10 mL (2 tsp.) curry
930 mL (3 3/4 cup) unsalted chicken broth
80 mL (1/3 cup) dry red lentils
250 mL (1 cup) chicken breast, cooked and cut into pieces
250 mL (1 cup) canned chickpeas, rinsed and drained
45 mL (3 tbsp.) coconut milk
Salt and pepper
