Nutri-notes
In February, pasta is classic go-to comfort food. Pasta also provides a good dose of carbohydrates—fuel for your muscles. Also, this recipe delivers 40% of the recommended calcium intake. It’s the perfect meal after a day of cross-country skiing or snowshoeing!
Ingredients
10 mL (2 tsp.) olive oil
1 chicken breast (150 g), diced
200 g mushrooms, sliced
½ onion, finely chopped
350 g macaroni
750 mL (3 cups) 2% milk
125 mL (½ cup) Gruyère cheese, grated
Salt and pepper
Preparation