5 mL (1 tsp.) canola oil
2 pork chops, 90 g (3 oz.), fat removed
Add salt and pepper to taste
10 mL (2 tsp.) butter or non-hydrogenated margarine
10 mL (2 tsp.) maple syrup
1 apple, cored and sliced
Sambal Oelek chili paste to taste (optional)
Variation: You can replace the pork with chicken. If you don’t have maple syrup, use honey.
