Sports preparation program

If you have a goal in mind, we have the right program for you

The training program that prepares you for anything

Improve you performance in a sport, meet a sports-related challenge, complete a marathon or improve your physical strength, endurance, etc. All of these goals are within reach with this exceptional sports preparation program that takes into consideration not only the needs of the body, but also the requirements of the specific sport. This training program will gradually prepare your body for the goals that you wish to achieve.


Achieving your goals depends on personalized physical training and perseverance. With this in mind, our trainers will create a program that builds up your body and your spirit. With their help, exceeding your limitations will be easier than you ever imagined. So go ahead, challenge the athlete in you…

This program includes

  • A physical fitness assessment when you start
  • A reassessment of your physical fitness after six or twelve weeks
  • A personalized training plan
  • A motivational private trainer
  • A customized workout schedule with 1, 2 or 3 training sessions per week