At Énergie Cardio, when we say free training, we don’t mean that you are on your own.
From the minute you walk in, up to the moment you walk out of our centres, qualified personnel is available to answer your questions and assist you in any way you might need.
Numerous training options are available to you, and they are all included in your membership:
- Cardiovascular training equipment
- Weight training on machines or with free weights
- Flexibility / stretching
- Wide range of group exercise classes
To better satisfy all your needs, other programs and services* are also available :
- Fit Test – professional assessment of your physical condition
- Private training sessions
- Kilo Cardio – Weight loss program supervised by one of our personal trainer
*Additional fees apply