True, we have been besieged with a record total snowfall during the past few months, but do not lose all hope: Spring will eventually peek in over the coming weeks. Mother Nature will then open up in all her splendour. It may also be a good idea to wake up those muscles you have neglected during the cold weather. Being in good physical shape will enable you to fully enjoy spring and summer activities and show off a stronger, trimmer body when temperatures call for shorter clothing. Your Énergie Cardio centre has plenty of programs for this purpose. So, what are you waiting for?
" I started my training sessions on December 13, 2006. Christine, my trainer, took charge of me and made very sure I understood the motives that pushed me into training and conditioning.After having taken notice of my objectives, she prepared a very detailed conditioning program, made it a point to practice all the program’s exercises with me, and ensured ... "
Are you looking for a comprehensive membership package that will enable you to reach your objectives while still providing you with different types of training? Are you searching for coaching, supervision and/or support that will counsel and guide you in your progression and ensure your security? Do you wish to use the services of a personal trainer within the limits of and respecting your financial capacities and heavy schedule? Are you seeking a made-to-measure training program that both meets your individual needs and takes your physical strengths and weaknesses into account? Search no more! Énergie Cardio has the solution for you.
Thanks to Optimum membership packages, Énergie Cardio is proud to offer its clientele a flexible, accessible and tailored approach. You and your trainer will be able to determine which package fits your needs, objectives and budget like a glove. And if you wish to add more services to your package along the way, it will only be child’s play.
Offered for 3-, 4-, 6- and 12-month periods, Optimum membership packages provide you with access to all the centre’s muscular and cardiovascular training equipment as well as numerous group lessons.
You will also be able to train at the times that suit you best, in a non-intimidating atmosphere, and in the centre of your choice, since you will have access to all the Énergie Cardio network’s centres*. At Énergie Cardio, we strive to meet your individual needs and help you attain your conditioning objectives. Contact or visit the centre nearest you to find out more.
* Modest extra charge for admission to Sélect and Sélect pour Elle centres.
Until 05/14/2008 - 
